Baked samosa recipe is a healthier version of the traditional deep-fried Indian samosa. It offers all the flavor with none of the guilt. If you’re looking for healthy vegan breakfast recipes for weight loss, this one is a must-try.
Samosas are popular Indian snacks filled with spicy potatoes and peas. Traditionally, they are deep-fried and oily. But now, you can enjoy the same delicious flavor in a baked form. This baked samosa recipe is low in oil, vegan-friendly, and ideal for clean eating.
Let’s dive into how to make this wholesome treat at home.
Ingredients for baked samosa recipe include whole wheat flour, potatoes, peas, and spices.
Step-by-step instructions to make a tasty and healthy baked samosa recipe at home with ease.
Step 1: Prepare the Dough
Take both flours in a mixing bowl.
Add salt and oil.
Mix well until crumbly.
Gradually add water and knead into a firm dough.
Cover and rest it for 20 minutes.
Step 2: Make the Filling
Heat oil in a pan.
Add cumin seeds and let them splutter.
Add ginger, green chili, and sauté for 30 seconds.
Now add mashed potatoes and green peas.
Mix in turmeric, chili powder, and garam masala.
Add salt and lemon juice.
Cook for 5 minutes and let it cool.
Step 3: Assemble the Samosas
Divide the dough into small balls.
Roll each ball into an oval shape.
Cut it in half.
Form a cone using one half.
Stuff it with the filling.
Seal the edges with water.
Step 4: Bake the Samosas
Preheat your oven to 200°C (390°F).
Place samosas on a greased tray.
Brush them lightly with oil.
Bake for 25–30 minutes or until golden brown.
Flip halfway for even browning.
Baked samosas recipe contain less oil and fewer calories.
They support weight loss goals without compromising taste.
If you’re into healthy vegan breakfast recipes for weight loss, baked samosa is ideal.
No deep frying, no mess, no guilt.
Nutritional benefits of the baked samosa recipe include low fat, high fiber, and guilt-free taste.
Enjoy baked samosas with mint chutney or tamarind sauce.
You can pair them with a warm cup of herbal tea.
They also make a great addition to vegan breakfast platters.
Serve them at parties, picnics, or even during festive dinners.
They’re loved by kids and adults alike.
Want to boost this baked samosa recipe further?
Try these tips:
Common mistakes to avoid while making baked samosa recipe for perfect taste and texture every time.
This baked samosa recipe uses wholesome ingredients.
It’s low in fat and free from harmful additives.
It fits perfectly into a plant-based or calorie-conscious diet.
Pair it with fruits and smoothies for a healthy breakfast.
You’ll feel full and satisfied without overeating.
This baked samosa recipe proves that you don’t have to give up your favorite snacks to stay healthy. It’s a great option for those seeking healthy vegan breakfast recipes for weight loss. Simple, tasty, and guilt-free—give it a try today and share the joy of clean eating!
Yes. You can store them in the fridge for 3 days. Reheat in an oven or air fryer before eating.
Yes. They use less oil and more fiber, which helps manage weight.
Absolutely. Assemble and freeze them. Bake directly from frozen when needed.
Yes. Try carrots, cauliflower, or bell peppers for extra flavor and nutrients.
Not as-is, but you can substitute with gluten-free flour to make it suitable.
© Copyright 2025 | DietKaro.om | All Rights Reserved
Manage and Develop By Marketing Raisers